Health Score
95
Gorton's Tilapia 13.3 Oz
Gorton's, 4 fillet
23
Ingredients
190
Calories
Nutrition Facts
Serving Size: 1 fillet
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 9.0g | 14% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 370.0mg | 15% |
| Total Carbs | 16.0g | 5% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Protein | 11.0g | 22% |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 2% |
| Iron | 0mg | -- |
| Potassium | 220mg | 6% |
| Vitamin C | 0mg | 2% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
95
General Health
95
Men's Health
94
Diabetes
95
Women's Health
92
Heart Health
95
Pregnancy & Maternity
Ingredients
Tilapia Fillets, Batter Coating, Canola Oil, Tilapia Fillets, Batter Coating: Wheat Flour, Modified Corn Starch, Water, Salt, Tapioca Dextrin, Butter (Cream, Salt), Spices, Sugar, Nonfat Milk, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Citric Acid, Dehydrated Lemon Peel, Maltodextrin, Xanthan Gum, Turmeric Extract (Color), Canola Oil.
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Your Health Score Based on:
95
General Health
95
Men's Health
94
Diabetes
95
Women's Health
92
Heart Health
95
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
